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Here you will find easy and actionable tips to build good habits. My name is Nury and I'll show you how to become healthier, happier and more productive.

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7 habits to improve your self-confidence as an introvert

Struggling with self-confidence is a common experience, regardless of personality type. While extroverts might not be immune, introverts often face unique challenges in building and maintaining it. That’s why I had the idea to write this article about 7 habits…

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