There are 3 things that everyone wants: happiness, health, and wealth. And we are all capable of achieving them. But most of the time we don’t. Largely because we don’t know much about ourselves. Gretchen Rubin knew that and created…
There are 3 things that everyone wants: happiness, health, and wealth. And we are all capable of achieving them. But most of the time we don't. Largely because we don't know much about ...
Do you keep saying "I'll start on Monday", but never actually, do it? You want to find that one habit to overcome procrastination and build a healthy routine. You want to be healthier. ...
If you're new to meditation, it can seem overwhelming at first. But do not worry; anyone can start meditating. It's even easier once you follow these six (6) steps to create a meditation ...
I've posted a reel every day for the past 30 days, and I can tell you that if you're not careful, creating content can take a toll on your mental health. In the first year of creating content to ...
Here you will find easy and actionable tips to build good habits. My name is Nury and I'll show you how to become healthier, happier and more productive.
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Wellness ·
There are 3 things that everyone wants: happiness, health, and wealth. And we are all capable of achieving them. But most of the time we don’t. Largely because we don’t know much about ourselves. Gretchen Rubin knew that and created…
Wellness ·
If you’re new to meditation, it can seem overwhelming at first. But do not worry; anyone can start meditating. It’s even easier once you follow these six (6) steps to create a meditation space (even if you have a small…
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