I quit social media in November 2024 after realizing how much time I was losing to daily doom-scrolling. This wasn’t the first time I’d considered deleting Instagram, Facebook, and TikTok. Over the past five years, the idea of a social…
How to take care of your mental health as a content creator (5 ways)
I’ve posted a reel every day for the past 30 days, and I can tell you that if you’re not careful, creating content can take a toll on your mental health. In the first year of creating content to share…